Родено име
Джейсън Стейтъм
Псевдоним
Джей
Слънчев знак
зодия Дева
Родено място
Shirebrook, Derbyshire, Англия, Великобритания
Националност
Образование
Джейсън посещава местна гимназия (един от няколкото различни типа училища в историята на образованието във Великобритания и някои други англоговорящи страни, първоначално училище, преподаващо класически езици, но напоследък средно училище с академична насоченост) от възрастта от 11.
Професия
Актьор, продуцент, боен артист, бивш водолаз
Семейство
- Баща - Бари Стейтъм (уличен продавач и певица)
- Майка - Айлин Стейтъм (родена Йейтс) (танцьорка)
- Братя и сестри - Лий Стейтъм (брат)
Мениджър
Текущо забавление
Изграждане
Атлетик
Височина
5 фута 10 инча или 178 см
Тегло
84 кг
Приятел / съпруга
Джейсън Стейтъм от -
- Кели Брук (1997-2004) - английски модел, Кели Брук излиза със Стейтъм в продължение на 7 години до 2004 г. Смята се, че Брук е напуснал Джейсън заради нейната звезда „Били Зейн“, с когото се е запознала по време на снимките на филм, озаглавен „Остров за оцеляване“ .
- Софи Монк (2005-2006) - Джейсън излиза с австралийската актриса за следващата година, след като се раздели с Кели Брук.
- Алекс Зосман (2006-2010) - израелската брюнетка на Джейсън, Алекс Зосман излизаше няколко години от септември 2006 г. до 2010 г. Повече информация в Zimbio.
- Роузи Хънтингтън-Уайтли (2010 г.-досега) - Моделът на Victoria's Secret стана актриса, Роузи Хънтингтън-Уайтли започна да се среща със Стейтъм през 2010 г. Дуото беше видяно за първи път да става уютно на музикалния фестивал Coachella 2010. През януари 2016 г. стана обществено известно, беше се сгодил. На 24 юни 2017 г. Джейсън посрещна първото си дете с Роузи, син Джак Оскар Стейтъм.
Раса / етническа принадлежност
Бял
Цвят на косата
Плешив
Цвят на очите
Леска
Сексуална ориентация
Направо
Отличителни черти
- Без коса
- Страхотно мускулесто телосложение
- Дълбок, чакълест глас
- Стърни
- Мъртва падина, саркастична доставка
Измервания
Неговите телесни измервания могат да бъдат -
- Талия - 34 инча или 86 см
- Arms / Biceps – 16 in or 40.5 cm
- Chest – 46 in or 117 cm
Shoe Size
Jason may be wearing a shoe of size 10 (US).
Brand Endorsements
French Connection (FCUK), Kit Kat (2003)
Religion
Agnosticism
Best Known For
Working in the films like The Transporter (2002), The Fat & The Furious 7, The Expendables, Death Race (2008), The Italian Job (2003), Snatch (2000), The Bank Job (2008).
First Film
1998 British crime film, Lock, Stock and Two Smoking Barrels for his role as Bacon. The film is directed and written by Guy Ritchie.
First TV Show
He appeared as himself on the talk show, Late Night with Conan O’Brien in an episode dated October 10, 2002.
Personal Trainer
He takes the help of the personal trainer, Logan Hood. According to an interview with Men’s Health with the trainer, he revealed the workout of Statham.
His workout per day is as follows –
Day 1 (Progression to one-rep max)
He starts with warm-up exercise into two parts – Rowing for 10 minutes (at a pace less than 20 strokes per minutes) followed by a pyramid circuit. The circuit consists of these 3 exercises – push-ups, ring chin-ups, bodyweight squats.
The actual workout is deadlift. Jason is able to pick a maximum of 165 kg weight with just 1 rep. So, do this workout according to your suitability, ability, and needs.
Reps x Weight x Rest
- 10 x 60 kg – 1 minute
- 5 x 85 kg – 2 minutes
- 3 x100 kg – 3 minutes
- 2 x 130 kg – 3 minutes
- 1 x 150 kg – 3 minutes
- 1 x 155 kg – 3 minutes
- 1 x 160 kg – 3 minutes
- 1 x 162.5 kg – 3 minutes
- 1 x 165 kg – 3 minutes
After that, cool down the body on the trampoline for 10 minutes.
Day 2 (Functional Circuit)
Again, do the warm-up part with in 2 parts – rowing, and static hold circuit. The circuit consists of these 4 exercises – ring dip hold, Kettlebell Farmer Hold, L-sit on Parallettes or Dip Bars, and Bodyweight Squat Hold.
Post that, Jason performs a workout called “Big Five 55 Workout”, according to which he needs to perform a series of 5 exercises. The exercises are – Front Squat, Chin-ups, Decline Parallette Push-ups, Power Cleans, Knees to Elbows.
Day 3 (Interval Work)
Again, warm up via rowing for 10 minutes.
Then on a concept 2 rower, do a circuit in which Jason performed for 6 laps of 500 m each, with 3 minutes gap in between each lap.
In each sprint, he took a certain time, which is written below for your reference –
- Sprint 1 – 1:40.1
- Sprint 2 – 1:39.7
- Sprint 3 – 1:43.9
- Sprint 4 – 1:41.6
- Sprint 5 – 1:38.7
- Sprint 6 – 1:50.3
Then, he just cools down by doing a farmer carry for 500 m with two 30 kg kettlebells.
Day 4 (Set Work)
Warm up the body by doing rowing for 10 minutes. Jason was able to complete 2095 m by doing less than 20 strokes per minute.
Then, he warmed up his body more, by doing 20 reps of body weight squats. After that, he shifted to the main workout, which is 5 sets of 5 reps of the front squat and having a rest of 90 seconds in between the sets. He used a load for this, which was 105 percent of his bodyweight.
- 5 x 80 kg – 90 seconds
- 5 x 80 kg – 90 seconds
- 5 x 80 kg – 90 seconds
- 5 x 80 kg – 90 seconds
- 5 x 80 kg – 90 seconds
Then, cool down. He did that by doing 200 reps of push-ups by using a ladder routine.
Day 5 (Cumulative Movements)
Complete the warm-up session by first doing rowing for 10 minutes. Jason did complete a total of 2149 m of distance.
Then, he shifted to The Bear Crawl and Crab Walk. Do that alternating between the both after a distance of 15 m. Repeat the exercise, till you have done 5 increments of 15 m of each.
Then, comes the main workout, which Jason did is shown below –
Exercise x Reps x Weight
- 7 m Fat Rope Climbs x 5 x Body
- Front Squats x 5 x 85 kg
- Ball Slams x 5 x 12.5 kg
- 15m Rope Pulls x 10 x 40 kg
- Bench Press x 10 x 80 kg
- Ball Slams x 10 x 12.5 kg
- Chin-ups x 15 x Body
- Dips x 15 x Body
- Ball Slams x 15 x 10 kg
- Resisted Fat Rope Pulls x 20 (no weights)
- Smashes x 20 (no weights)
Jason’s Time: 23:53
Day 6 (Contextual Effort)
Do the activity or a sport, which is of your interest. If that activity is rigorous, then it can be treated as a part of workout and training. Jason used to maintain an activity non-stop for over an hour to build some endurance.
Day 7 (Rest)
Jason Statham Facts
- Born in Derbyshire, Jason moved to Great Yarmouth, Norfolk, in England and decided to pursue the arts. He did not want to follow his father’s footsteps, who used to work as a street seller by working in the local market. But, in the starting, according to Jason, he was forced to sell fake perfumes, and jewelry to make both ends meet.
- For twelve years in the past, he had been a member of Britain’s National Diving Squad.
- Jason grew up with a football player, Vinnie Jones.
- He has a great interest in football and diving. He also played football for his school from 1978 to 1983.
- All of his stunts in the 2002 movie The Transporter were done by him including fight scenes, diving scenes, and car action scenes.
- Той също така дава гласа си на видео игри като Red Faction II като Shrike през 2002 г., Call of Duty като Sergeant Waters през 2003 г.
- Той беше платил 10 милиона долара за закупуване на 3 355 квадратни метра океанска къща в Малибу, Калифорния.
- Присъединете се към Джейсън в Instagram и Facebook.
